A woman inserts the balls and will become aroused as they move while she moves or walks around. Also builds muscle strength. The balls are weighted so that you have to contract your muscles to hold them in. This is not only helpful with strengthening vaginal muscles but also helps strengthen bladder control.
Instructions for using Ben Wa Balls:
1. Use the restroom before placing the balls in the vagina.
2. Insert one ball at a time. Putting lubrication on the balls will help them glide in. Women have said that inserting the balls is similar to inserting a tampon. If you’re not used to inserting tampons or if you’re having trouble, you should lift one leg up. If that doesn’t work, try inserting them while lying down.
3. Squeeze your leg muscles together and then your PC muscles together to hold the balls in. The balls should push down a little bit inside your vagina, and they will make your vagina feel “full”. Much like tampons, you should eventually get used to the feeling.
4. Hold the balls inside for at least 15 minutes a day to strengthen your PC muscles. You can hold them in for hours for a better workout.
5. If any balls slip out, wash them well with soap and water and slip them back in.
6. There are several ways to remove the balls including: jump up and down, sneeze, cough, sit and bear down as if you’re having a bowel movement, insert lubricant to help them slide out, etc. If you think you might have a hard time removing the balls, then you may want to purchase balls that are strung onto a retrieval cord. In any case, it is not possible for the balls to disappear inside the body from the vagina.
Width: 0.50 Inches
Standard Shipping Policies
We understand that when you make an order you want your item delivered fast.
At Cinder we have a full-time warehouse team who pick, pack and despatch orders 3 times every weekday from our NZ based warehouse.
All items showing in stock on our website are on our shelves and ready for immediate shipping.
Credit card orders placed before 4pm on a weekday will ship out that same day with NZ Couriers.
A shipping confirmation email including NZ Couriers tracking information will typically be sent within hours of an item shipping.
For example, if you place an order on Monday night and it ships out Tuesday morning, you will receive your tracking information before the close of business that Tuesday.
All orders ( including sale and clearance items ) qualify for free courier delivery ( including rural delivery addresses ).
Our normal estimated delivery time is between 24-48 hours NZ wide, although your delivery may take an extra day if you are a rural address or place an order during the weekend.
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